Sometimes it only needs a seemingly small round of EFT to settle the nerves.

A Great way to Relax
David has introduced ‘tapping’ on a regular basis for some of the boys he coaches. Not everyone wants to do it but those who do can calm down and relax before a big game. A relaxed state of mind is essential to being a good sports person. This really works well for smaller teams to do together.
[Even though I’m tense & nervous…………]