Psychology is Physiology

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Psychology is Physiology.

via Psychology is Physiology.

Relax into Sport

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Sometimes it only needs a seemingly small round of EFT to settle the nerves.

A Great way to Relax
David has introduced ‘tapping’ on a regular basis for some of the boys he coaches. Not everyone wants to do it but those who do can calm down and relax before a big game. A relaxed state of mind is essential to being a good sports person. This really works well for smaller teams to do together.
[Even though I’m tense & nervous…………]