How hard is it to train your heart out only to be let down by nerves at the point of competition?

For years I have taught athletes to be in control of their emotions, and I have , of course, used it to great advantage myself.

I never was a ‘gifted’ athlete and failed miserably at school sports.  I took up coaching when there was no one else to do the job  Then left it until I discovered Neuro Linguistic Programming and was approached by an athlete to take over her training.  So, yes, I thought I could use NLP to advantage as a coach.

That worked well until EFT, Emotional Freedom Technique, came along and realy made a difference.  I introduced it to some of my athletes but only a few would acknowledge it’s value.  Probably because it’s ‘new age’ stuff and secondly our tough as nails athletes would not admit to having a need for ‘nerve cure’.

EFT has made some wonderful differences to some lives I have touched, including mine, and I first used it for myself in the sporting context at my first national comp five years ago.  The result was unimpressive for me as it took three days for my emotions to agree that I had won my first two Gold medals.  No elation when crossing the line, just ‘Ho hum, I’ve come first’.

So having left EFT almost dormant, except for myself, I was pleasantly surprised to find Dr Silvia Hartmann has taken it to a new level, way past ‘ho hum’ to ‘what absolute joy’.  Impressed enough to enter her Master Certification Course and re-enter the Proffesional EFT field.

This is about Emotional Body Energy.  When it flows, you feel great.  When it doesn’t you feel crap.  This is how to make it work for you.